by Karen Sieben | Jan 22, 2016 | Life Coaching, Parenting
I have been having a number of conversations recently with groups of people including friends and family about how we all spend time worrying whether we are doing a good enough ‘job’ or not as parents. We do what we think is right at the time and hindsight is a...
by Karen Sieben | Sep 9, 2015 | Life Coaching, Wellbeing
A simple life can mean different things to different people. Simplifying your life is not always simple to do. It sounds simple; identify what is important to you and then eliminate everything else. However, with it can come a great deal of fear about the unknown...
by Karen Sieben | Aug 4, 2015 | Business Coaching, Career Coaching, General, Life Coaching
What is the focus of your life? It is easy to focus on past events, blame others for your current situation, look at others and think that could have been me and to focus on what you don’t have. Instead, ensure you focus on what you are grateful for; what...
by Karen Sieben | Jul 24, 2015 | Business Coaching, Career Coaching, Life Coaching
My husband is very focused on tasks and sees each one through to completion before he moves on. I used to think I was superior as I could multitask. However, I know I get near the end of activities and virtually complete them but don’t always see them through...
by Karen Sieben | Jun 11, 2015 | General, Life Coaching, Wellbeing
Have you ever had one of those days when you feel that someone is out to get you? It’s almost as though it is their mission for the day. They are pushing all your buttons and as a result you are not very happy. In order to shift our thoughts we should take some...
