by Karen Sieben | Apr 29, 2016 | Life Coaching, Parenting, Wellbeing
Aurora Life Coaching is pleased to announce the launch of ‘No Worries’ children’s workshops in Watford, starting 5th & 12th May 2016, 4.00 – 5.00 pm Children with many worries and fears feel as though they are constantly waiting for...
by Karen Sieben | Mar 11, 2016 | Life Coaching, Wellbeing
WOW! I’m so excited, I don’t know where to begin. I have won the lottery. I feel like I’ve won a million pounds. No, I haven’t won the National Lottery but I feel like I am winning the ‘Lottery of Life’. People who have known me for years will know that I often...
by Karen Sieben | Feb 26, 2016 | Life Coaching, Wellbeing
Many people I have met, of varying ages, are prone to ‘overthinking’ at times. Some spend more time than others doing this. Whilst it is good to be in touch with your thoughts and feelings, if you spend long periods of time constantly analysing them it...
by Karen Sieben | Feb 12, 2016 | Life Coaching
It’s Valentine’s Day on Sunday; a day for love, or dread, depending upon your situation. Time pressures can be an issue in all aspects of our lives; including our relationships as it is hard to build relationships without time. Being present in your relationship can...
by Karen Sieben | Jan 22, 2016 | Life Coaching, Parenting
I have been having a number of conversations recently with groups of people including friends and family about how we all spend time worrying whether we are doing a good enough ‘job’ or not as parents. We do what we think is right at the time and hindsight is a...
