by Karen Sieben | Dec 22, 2015 | Life Coaching
It is the Winter Solstice today and a perfect time of year to acknowledge what is not working for you and quite simply let it go; then identify what you would like to achieve and look to move forward with your life. Sometimes we try to hold on to things that are no...
by Karen Sieben | Aug 4, 2015 | Business Coaching, Career Coaching, General, Life Coaching
What is the focus of your life? It is easy to focus on past events, blame others for your current situation, look at others and think that could have been me and to focus on what you don’t have. Instead, ensure you focus on what you are grateful for; what...
by Karen Sieben | May 26, 2015 | General, Life Coaching, Wellbeing
Last month, I met a close friend and we had one of those long catch-ups when we put the world to rights. I was sharing with her the joys and discoveries I had made through Life Coaching and she began to tell me how unfulfilled she was feeling. She had been studying...
