by Karen Sieben | Apr 29, 2016 | Life Coaching, Parenting, Wellbeing
Aurora Life Coaching is pleased to announce the launch of ‘No Worries’ children’s workshops in Watford, starting 5th & 12th May 2016, 4.00 – 5.00 pm Children with many worries and fears feel as though they are constantly waiting for...
by Karen Sieben | Apr 1, 2016 | Business Coaching, Life Coaching
“I never have time”, that’s my excuse for not going to the gym for the last few months. This is not strictly true as I proved to myself when I trained in Performance Coaching whilst working 50 plus hours a week in my full-time teaching role. I...
by Karen Sieben | Sep 23, 2015 | Life Coaching, Wellbeing
Fear is a vital response to keep us safe. We can easily recognise fear when watching a scary movie, going on a ride at a theme park or realising we are in danger physically. But fear can strike in our lives in a range of ways when we may not even recognise it. Fear...
by Karen Sieben | Jun 11, 2015 | General, Life Coaching, Wellbeing
Have you ever had one of those days when you feel that someone is out to get you? It’s almost as though it is their mission for the day. They are pushing all your buttons and as a result you are not very happy. In order to shift our thoughts we should take some...
by Karen Sieben | May 26, 2015 | General, Life Coaching, Wellbeing
Last month, I met a close friend and we had one of those long catch-ups when we put the world to rights. I was sharing with her the joys and discoveries I had made through Life Coaching and she began to tell me how unfulfilled she was feeling. She had been studying...
