by Karen Sieben | Nov 14, 2017 | General, Life Coaching, Wellbeing
People seem to be more aware of how they are feeling. They label their feelings as ‘good’ and ‘bad’ but feelings are neutral and are part of being human. It frequently appears as though our feelings are coming from something outside us; from our bank balance, partner,...
by Karen Sieben | Jul 29, 2015 | Life Coaching, Wellbeing
“Vulnerability is weakness”; that’s how many of us see it. Often we push away and shut our emotions off in order to protect ourselves. We become resentful of those who show their emotions. Through our fear and discomfort we judge and criticise others. When we think of...
