by Karen Sieben | Nov 14, 2017 | General, Life Coaching, Wellbeing
People seem to be more aware of how they are feeling. They label their feelings as ‘good’ and ‘bad’ but feelings are neutral and are part of being human. It frequently appears as though our feelings are coming from something outside us; from our bank balance, partner,...
by Karen Sieben | Jun 14, 2016 | General, Life Coaching, Wellbeing
“Thought creates the world and then says I didn’t do it.” I hadn’t even heard of this quote until 5 months ago but I love it! It is a quote by David Bohm, one of the most influential physicists of the 20th century and a front runner in the field of quantum...
by Karen Sieben | May 20, 2016 | Life Coaching, Wellbeing
Reality shows are everywhere nowadays. Take your pick. There are a few I will have to admit that I watch. Generally, I find them entertaining to watch when there is no one else around and I am overthinking (once I have woken up in the night). They help me to...
by Karen Sieben | Mar 11, 2016 | Life Coaching, Wellbeing
WOW! I’m so excited, I don’t know where to begin. I have won the lottery. I feel like I’ve won a million pounds. No, I haven’t won the National Lottery but I feel like I am winning the ‘Lottery of Life’. People who have known me for years will know that I often...