by Karen Sieben | Nov 4, 2015 | Business Coaching, Life Coaching, Wellbeing
Today is ‘National Stress Awareness Day’ and the theme for this year is: “Employee Wellbeing as a Worthwhile Investment in Your Business” Anyone who has worked with me over the last year will know how important I believe staff wellbeing is. It...
by Karen Sieben | Oct 29, 2015 | Life Coaching
‘Perfectionism, in psychology, is a personality trait characterised by a person’s striving for flawlessness and setting excessively high performance standards, accompanied by overly critical self-evaluations and concerns regarding others’ evaluations.’...
by Karen Sieben | Jun 5, 2015 | Life Coaching, Wellbeing
About 6 months ago it was suggested that I should say thank you to the Universe, at the end of each day, for something I am grateful for. If I did this regularly I would develop a more positive outlook on my life. Although I began, I...
