by Karen Sieben | Dec 17, 2015 | Life Coaching, Wellbeing
Aurora Life Coaching is pleased to announce the launch of a one day workshop – Positive Thinking, Positive Living – in Watford on 11th February 2016, 9.30 am – 3.00 pm My workshop is for people from all walks of life to be inspired to live a happy...
by Karen Sieben | Dec 16, 2015 | Life Coaching
Do you ever look back over your year and reflect on what you have achieved and what you have learnt? I usually want to forget the current year and move on to the next in the hope it will be better. However, this year I have achieved so much, both personally and with...
by Karen Sieben | Nov 25, 2015 | Business Coaching, Life Coaching, Wellbeing
“Thank You” Two small words that carry so much power. It is important to feel appreciated by those we love. If we become so comfortable with those we live with, we can easily forget to thank them for things that they do. Expectation takes over and people...
by Karen Sieben | Nov 18, 2015 | Life Coaching, Wellbeing
This week is ‘Anti-Bullying Week’ in the UK. It is an emotive subject and your child telling you they are being bullied strikes deep in the heart of any parent. I hope this week’s blog will help provide some perspective and advice on how you can...
by Karen Sieben | Nov 11, 2015 | Life Coaching, Wellbeing
What does the act of giving mean to you? Does it mean making a donation to a charity of your choice? How do you feel when you make a donation? How do you feel when you give? How do you give? Do you give without realising? Giving has been identified as one way to...
by Karen Sieben | Nov 4, 2015 | Business Coaching, Life Coaching, Wellbeing
Today is ‘National Stress Awareness Day’ and the theme for this year is: “Employee Wellbeing as a Worthwhile Investment in Your Business” Anyone who has worked with me over the last year will know how important I believe staff wellbeing is. It...
